Amount of Copper, Cu in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

Legumes and Legume Products

In 100 g (Grams) of Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water there is 0.26 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water are listed below.

Water 70 g 70%
Energy (calorie) 117 kcal
Energy (joule) 490 kJ
Protein 7.04 g 7.04%
Total lipid (fat) 0.97 g 0.97%
Ash 1.22 g 1.22%
Carbohydrate, by difference 20.77 g 20.77%
Calcium, Ca 64 mg 0.06%
Iron, Fe 1.27 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 96 mg 0.10%
Potassium, K 234 mg 0.23%
Sodium, Na 212 mg 0.21%
Zinc, Zn 0.59 mg
Copper, Cu 0.26 mg
Manganese, Mn 0.37 mg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.05 mg
Riboflavin 0.019 mg
Niacin 0.262 mg

Nutrients in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water